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Awakened Woman Self Care podcast

Dec 5, 2023

How do we navigate these times when many people, practices and teachings are being revealed to be less than authentic and actually doing harm. How do we come to a place of reverence and respect for the true way showers without giving our own power away. 

First, we can choose to resolve judgement and resistance...


Nov 23, 2023

It seems fitting that this fall I begin a new season, officially season 6, as it feels like a new world, filled with powerful new beginnings.

After a long hiatus the podcast is back with a brand new episode—because NOW is the time to cast nothing but light. What does that mean for us to cast nothing but light? It is a...


Aug 25, 2023

An updated reprise of episode 150 outlining the continued importance of freeing yourself to be misunderstood as a powerful self love practice. 

Being misunderstood is a primal wound many of us are experiencing in these times. Freeing ourselves to be misunderstood is part of the powerful and profound work we can do right...


Jul 21, 2023

As my summer hiatus continues, I am bringing forward past episodes that present themselves for another listen. This one came through a number of synchronicities. As I explained in the new introduction, I found great value in re-listening to this one and was able to deepen into the message Dr. Brianne Grogan shared. 

The...


Jul 12, 2023

This is in part a repeat episode from September 2021 (episode 139). The theme is our power to choose. It’s coming around again! It is ever more important to deepen into your knowing of what is true, because saying no can be a yes to more of you.

The original episode was inspired by you, the listeners, who call forward...