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Awakened Woman Self Care podcast

Dec 21, 2023

This is a very special episode, an offering, a neo-ceremony through the kind of ongoing, infinite, cosmic conversation you have with heart friends. My beautiful guest is Sahala Larnyoh a woman with a powerful voice that can communicate many layers of frequencies. In addition to our conversation, (which I feel is a sound...


Dec 18, 2023

It's coming up all over the place, shame as a tool to tell you who and what to be.  Let’s explore what and how shame might be calling to us to resolve and heal in order for us and the planet to evolve right now. 

We all know and have experienced shame. It is expressed on the emotional scale as the very lowest...


Dec 5, 2023

How do we navigate these times when many people, practices and teachings are being revealed to be less than authentic and actually doing harm. How do we come to a place of reverence and respect for the true way showers without giving our own power away. 

First, we can choose to resolve judgement and resistance...


Nov 23, 2023

It seems fitting that this fall I begin a new season, officially season 6, as it feels like a new world, filled with powerful new beginnings.

After a long hiatus the podcast is back with a brand new episode—because NOW is the time to cast nothing but light. What does that mean for us to cast nothing but light? It is a...


Aug 25, 2023

An updated reprise of episode 150 outlining the continued importance of freeing yourself to be misunderstood as a powerful self love practice. 

Being misunderstood is a primal wound many of us are experiencing in these times. Freeing ourselves to be misunderstood is part of the powerful and profound work we can do right...