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Awakened Woman Self Care podcast

Jan 30, 2022

Host Christine Pensa explores the often taboo subject of anger and how women express and mostly repress it because it is "not nice."

This is an episode of self exploration and questioning. How can you recognize and release the patterns behind the negative emotions. What is the message these emotions are pointing...

Jan 15, 2022

The divine Kahu Lahela was the perfect guest to begin the new year of 2022 and as the first episode of Season Four. It is a powerful, and an empowering episode. As Lahela explained, she considers herself a Kahu of balance, as a bridge between the light and the dark and a bridge to Source. For her it means being a keeper...