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Awakened Woman Self Care podcast

Dec 28, 2020

Touching in, this last episode before the end of the calendar year, focuses on a simple practice to assist you to move into more of who you are here to be.

The invitation from our true selves is to really ground ourselves onto the new consciousness and to release at the root what is not needed in our new garden. Using...


Dec 15, 2020

This week’s special guest is Kaya Usher. She works with frequency. In the beautiful conversation that unfolds in this episode, Kaya shares many incredible insights and valuable information, but most of all, she shared her pristine frequency.

As she says, everything in this world carries a certain frequency, and where...


Dec 4, 2020

The third episode of the evolution of story series focuses on the importance of recognizing stories we have been running and calling out the ones that are simply not serving anymore—as archaic relics ready to go.

As we move into this powerful final month of the powerful year of 2020, the invitation is to align with...


Nov 21, 2020

In part two continued from the theme of Episode 113, I share what continues to unfold around the idea of story, what we have been storing and what is ready to dissolve.


In this moment the external world is powerfully pulling us into survival mode. In this mode our creativity and imagination are shut down. We begin to...


Nov 11, 2020

Stories can open us up into the vastness of the cosmos & our connection to all that is—before books, and screens—there was the power of the land speaking to us. Stories can also become our prison. Sacred self care is about observing and releasing old stories that diminish you and opening into creating new ones...