Jan 31, 2018
Jan 24, 2018
Jamie shares the genesis of her latest project, Love Letters from Trail Makers. This initiative co-created with her friend Meghan Genge features creators sending support to other creators just starting out. (p.s. podcast co-host Christine Pensa is honoured to be one...
Jan 17, 2018
Christine and Emma talk about embracing the sacred pause between doing and BEing. They switch things up this week by sharing powerful TWO experiences to assist you in integrating the shift from the "busy" holidays to the energy of the new year. Emma explains the numerology of 2018 and reads from the book of the month...
Jan 10, 2018
Jan 2, 2018
What a perfect way to enter 2018 - after a holiday season that for many of us involves a lot of energy around cooking and entertaining. Fortuna the " Aloha Kitchen Goddess" shares how food is medicine and the foundation of self care. In her new coaching programs Fortuna teaches clients how to listen to your inner being,...