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Awakened Woman Self Care podcast

Dec 27, 2017

Heidi Team, is a travel and health writer/ blogger/media coordinator specializing in local  exploration of foods and activities that heal the mind, body and spirit. She shares her changing self care journey as she entered her 50's, and how her time spent surfing is integral to her self care and that of her beloved dog....


Dec 20, 2017

Uma Girish shares her wisdom with Christine and Emma on a deeply moving subject grief and pain. Uma explains how she guides spiritually-oriented women who are grieving a loss. "Whether you’re dealing with the death of a loved one, the end of a relationship, the loss of a dream or watching a parent die, you just want...


Dec 12, 2017

 

Co-hosts Emma Kupu Mitchell & Christine Pensa talk about the journey so far with the podcast, AND the upcoming FREE Online Video Event they've been creating for you. Designed to turn this season back into the powerful transformative time that the ancients knew it to be. Entering Winter’s Womb is an invitation to...


Dec 6, 2017

Emily Antflick is the face behind Shecosystem. Shecosystem is a co-working space that emphasizes feminist values and embraces holistic well-being as essential to the life of an entrepreneur.

Emily imagined a place, "where feminist entrepreneurs could connect with a supportive sisterhood – not at a networking...


Nov 29, 2017

Arna is a 1976 graduate of Punahou High School in Honolulu, Hawaii, and a 1980 graduate of Brooks Institute of Photography in Santa Barbara, California. She enjoyed a very successful career as a professional photographer for nearly 30 years.

Her parents and grandparents, of Hawaiian Caucasian ancestry, influenced her in...