May 4, 2026
This episode is an invitation to notice how you may have been reacting to things and fixing or fighting them using the same frequency that the un-preferred state had shown up in your life. In fact, many of us are noticing how we’ve been finding beauty and richness, how we’ve managed to shift parts of our lives that...
Apr 13, 2026
Sacred self care is something that changes and shifts with the times, but at it’s core remains the same - being present to what is, not meeting with resistance, but responding with the boundary of love that we are. This episode is an invitation to notice where you might have “gone deaf” to the call of your own...
Mar 30, 2026
If you are a regular or semi-regular listener of the podcast, there has been a recurring theme that has been evident through the last several episodes. How do we, to the best of our ability, embody ever more of our truest selves in these powerful times on Earth.
For instance Episode 203, Tending your own evolution in...
Feb 25, 2026
Many of us are recognizing that the way we have lived is in flux and we are being strongly called to embody something new/more of ourselves. One of my teachers recently asked us to notice where we were “sponsoring what we now know are rapidly becoming obsolete pathways.” The invitation is to notice and tend your own...
Nov 17, 2025
Part two of Episode 185 Witnessing as an act of self love and universal love. This episode was prompted by my friend and mentor Kaya Usher’s comments this morning when she said, people, places and things can wait for your answer. A powerful reminder that we can wait for our own best answer, which may take some time,...