Jan 7, 2025
Moving into 2025 feels different and the powerful expansion many of us are experiencing can also bring up programs that are anathema to self love.
Not only is self love is the center of the pearl of sacred self care, self love is the wellspring that comes from your vaster self, connected to the breath of the cosmos. It...
Dec 12, 2024
Many of us are truly feeling, maybe for the first time, areas in our own selves where life has been suppressed lifting off. We are metamorphosing into our next evolution, past what we knew as the butterfly and moving into something different. We have a choice right now, and choice is our human superpower. We are able...
Dec 2, 2024
The metaphor of the caterpillar and the butterfly has always been a powerful one for our own evolution - the trust and knowing the caterpillar embodies in order to let go of every single cell she was in order to metamorphosize into the butterfly inspires.
Now, there is an invitation to open to what comes after...
Nov 14, 2024
Welcome to the next season of the Awakened Woman Self Care podcast. I’m beginning season 7 with an updated introduction and a reprise of episode 135 which was inspired by the phrase full of yourself, the episode explored the question, “If you’re not full of yourself, who else and what else are you full of?”...
Jul 29, 2024
This episode is an invitation to move into more of yourself through self witnessing and witnessing of others in the purest sense. It’s an invitation to enter into your own deep wisdom — that part of you that knows that you are no longer interested in living in polarity and not only the very visible and evident...