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Awakened Woman Self Care podcast

Jan 16, 2019

In this Special Episode, podcast co-hosts Emma Kupu Mitchell and Christine Pensa talk about transitioning into the energies of 2019.

Christine and Emma share inspiration and ideas you can use to boost your sacred self care at this spoke on  the Wheel of the Year.

In this episode Emma shares some divine medicine for the beginning of the new year and plays us in with the soothing sounds of the Hapi Drum. She also shares how the numeric vibration of 2019, which is a 12/3, invites you to STEP UP and WAKE UP to your creative expression. Christine shares a poem she channeled that morning called, The Womb Story, and the clarion call of the Divine Feminine. She talks about how working with your breath to sweep out the old, honours your transition into the creative expansion of the year ahead.

Christine and Emma talk about the transitional time and share some ideas on how to feed your sacred self care, including visiting the podcast Resource page, which is always updated with meditations, recordings and activities.

We share our intention for the podcast moving forward and that we want to continue to be in alignment with feeding your sacred self care, and help us all transition to the "bigger boat" of 2019.

We're also excited to share our new year-long private community, TRIPLE GODDESS JOURNEY, will be officially opening on February 1st! We're calling in a beautiful community of women to walk through the Spiral of the Year, honouring ALL aspects of their Divine Feminine expression. JOIN US.  

For more information about the new calendar and how to donate visit 

Link to the Charge of the Goddess