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Awakened Woman Self Care podcast

Apr 11, 2018

Clare Kenty is an Integrative Health Coach, Reiki Master, and Educator, Clare has been working with people from all walks of life for over a decade.

Through mindful, integrative and holistic coaching, Clare supports her clients as they explore what areas need change in their lives and work towards creating sustainable, lasting change.

Clare is a cheerleader for her clients, whether in womb wellness, Reiki or coaching, she believes that healing within brings the expansion and space required to create balanced, happy and authentic lives.

Self care is a fundamental part of Clare's personal practice. She firmly believes that in order for her to support her community, she too needs to care for herself. Clare's self care includes, eating and sleeping well, herbal salt baths, meditation and breath work, and taking time for herself in whatever that looks like in the moment.Visit Clare's website for more information