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Awakened Woman Self Care podcast

Mar 27, 2019

HONOURING OUR SACRED SELF CARE AND LEAVING THIS Episode up for 2 weeks as Emma travels. So enjoy this Episode 078 with Zeny Ogrisseg, The vibration of our ancestors carried in music and voice, or scroll back through and re-listen to any of your favourites on our podcast page with...


Mar 20, 2019

Episode 077 with Zeny Ogrisseg, The vibration of our ancestors carried in music and voice.

Zeny Orgrisseg is a Yoga Educator, and Sanskrit Chanter.  Based in Hawaii she is director of Hawaii School of Yoga which offers 200 and 300 Hour Teacher Trainings in classical Yoga, Tantra and Ayurveda.  Having Indian roots, she...


Mar 13, 2019

Episode 076 with Emma Kupu Mitchell and Christine Pensa, On Being Inspired, Ignited, and More Aligned

On being inspired, ignited, and more aligned in our sacred self care. How our work has shifted as we have become more of who we are—in part—because of this joyful work we do together on the podcast.

In a kind...


Mar 6, 2019

Episode 075 with Adrienne Enns, Being intentional and why it's worth it

We're excited to welcome back Adrienne Enns, who was one of our early guests on the podcast in late 2017. Adrienne is Chief Joy Curator at her company May You Know Joy Inc.

Adrienne inspires and empowers people to live intentionally—by...