Feb 28, 2018
In today's episode Katy shares the importance of self care in regards to her work as a spiritual medium and how it's vital to incorporate exercise and a low sugar diet in her life. This is to enable a healthy energy field and strong connection so Katy can continue to do the spiritual work safely and effectively.The...
Feb 21, 2018
Kate Alexandra recently
crowdfunded and launched the successful, Radical Self Care Journal,
a 14 week journey through daily writing prompts to explore and
craft your own unique self care
practice.
She is the Founder of Radical Self-Care Project, a yoga teacher, a women's circle facilitator and mother. Kate invites women...
Feb 14, 2018
Sonja Seiler is the founder of Nurture, where she hosts and curates creative retreats, monthly Harvest Table Dinners and bespoke catering for artists, leaders and entrepreneurs. At Nurture, food is a tool for community, connection, creativity & collaboration. Nurture creates and inspires authentic, compassion-based...
Feb 7, 2018